Home Body II Alignment Ski Technique Sensing Exercises Boarding
Ideokinetic Exercises
Ski Skeletally
Body I Body III Ski Posture Bibliography
New Fitness Page
This project, a work in progress, is the result of on-going academic research on fitness, movement, ideokinesis, and our passion, winter sports. John Petersen of JP Graphics has contributed greatly with images and ideas.

Below is a brief, but not inclusive bibliography of material consulted. For questions, please drop either of us an email.

Marc Cirigliano   &   John Petersen

            
                                  Bibliography

**Denotes essential Material


Websites on Skiing

**Gregory Gurshman and Leonid Feldman's   Youcanski.com

**Harald Harb's
PMTS Method website for Harb Ski Systems and also the spin-off PMTS Instructor Association

Uwe Hanns'
Carving-Ski.de

Nicola Werdenigg's online zine
Kunstpiste

Online ski zine in German
Ski2B.com and Snowboard2B.com

Chat rooms
Epicski.com and MySnowSports.com


Websites on Boarding

**Snowboard technique @
Extremecarving.com

A site with a ton of links:
Edmo's site

A great site for boarders @
Pureboarding.com

**Daan Leijen's
Everything About Snowboard Stance

Sabine Blassnig sets an
Example

Cern Ski Club Tutorial on
Snowboarding

World Snowboard Guide:
http:www.snowboardguide.com

Books on Skiing

**Witherell and Evrard's The Athletic Skier

**Harald Harb's Anyone Can Be an Expert Skier (vols. 1 and 2), plus his Instructor's Manual

Lisa Feinberg Densmore's Ski Faster

Eric and Rob Deslauriers'
Ski The Whole Mountain

Ron LeMaster's
The Skier's Edge

R. Mark Elling's All-Mountain Skier


Kineseology and Body Science

Susan J. Hall's Basic Biomechanics

Nancy Hamilton's and Kathryn Luttgens'
Kinesiology

Duane Knudson and Craig Morrison's
Qualitative Analysis of Human Movement

William Whiting and Stuart Rugg's
Dynatomy

Jack Wilmore and David Costill's
Physiology of Sport and Exercise


Exercise, Imaging and Ideokinesis


*
* Eric Franklin: Three books: 1) Dynamic Alignment Through Imagery. 2)  Pelvic Power for Men and Women 3) Relax Your Neck, Liberate Your Shoulders

*
* Gray Cook's Athletic Body in Balance

**Michael Boyle's Functional Training for Sports

**Crossfit.com

Mabel Elsworth Todd's
The Thinking Body

Lulu Sweigard's
Human Movement Potential

Irene Dowd's
Taking Root to Fly

**
Stepehn Seiler's website Masters Athlete Physiology and Performance

**Brian MacKenzie's site Sports Coach

Michael Tiemann, Wolfgang Buskies and Walter Brehm,
Kursleitermanual, Rueckentraining, Sanft und Effektiv